Bored, going stir crazy, cabin fever, struggling to not gain those extra pounds while staying safe at home? Well, we have some tips for you.
How important is a normal cholesterol level to your overall health?
Currently, the vaccine will be distributed through the major medical centers and through county health departments. We will NOT have the mRNA vaccine in the office at this time.
A thought for this Holiday Season; There are no rules when it comes to eating your Holiday Meal. However, remember to be Mindful the day's before and after the holiday.
There is light at the end of the tunnel; however, the virus continues to be dangerous - Stay Safe!
Practicing good health habits is critical now more than ever
We should all be limiting nonessential activities, travel, and gatherings
The time has come when we need to stay home
The Forward Focus Wellness Center Launches its 2021 Educational Series - January 13 via Zoom - Join Us
COVID-19: Where we are today and where we are headed - offering support and hope