Forward Focus News & Events

News: Living Better During COVID - Activity Guide Part Four - Entertainment

The health benefits associated with some good old-fashioned fun are nothing short of incredible.

News: Living Better During COVID - Activity Guide Part Three - Exercise

Staying active is one of the most important things you can do to improve your personal well-being.

News: Positive Updates

COVID-19 in Lake County Bent the Curve. Good Job. Stay the Course. Wash Hands, Wear Masks, Social Distance.

News: Living Better During COVID - Activity Guide PART TWO - Food

Some holiday recipes that are both healthy and tasty. Bon Appetite!

News: Living Better During COVID - Activity Guide Part One - Brain Teasers

Bored, going stir crazy, cabin fever, struggling to not gain those extra pounds while staying safe at home? Well, we have some tips for you.

Event: "A Cholesterol Free-For-All" Webinar

How important is a normal cholesterol level to your overall health?

News: Vaccine Anticipation

Currently, the vaccine will be distributed through the major medical centers and through county health departments. We will NOT have the mRNA vaccine in the office at this time.

Blog: Living Life Without Dieting

A thought for this Holiday Season; There are no rules when it comes to eating your Holiday Meal. However, remember to be Mindful the day's before and after the holiday.

News: COVID-19 Vaccine Approval & Distribution Process

There is light at the end of the tunnel; however, the virus continues to be dangerous - Stay Safe!

News: First Wave of COVID -19 Vaccines is Coming

Practicing good health habits is critical now more than ever

Forward Focus News & Events

Pages