Forward Focus News & Events

Event: What Changes Can You Make to Optimize Your Memory? Webinar

Let's look at evidence-based lifestyle changes that can improve memory or decrease the risk of future memory decline.

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Event: Cook with Sheryl Gray not Rachael Ray Re-Launch

Join the fun and learn to simplify mealtime with easy one dish meals prepared using only One Pot.

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Event: Back Pain - Back to the Future Webinar

Oh my aching back - what should I do?

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News: The EVOLVE: Weight Management Program is Back - It Works! - Now Open to the North Shore Community

Year one of our EVOLVE Program was a big success. Participants' lives were changed.

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Blog: Why- Why- Why join us at the Forward Focus EVOLVE: Weight Managment Program Information Session April 13??

Pat C. will tell you WHY you should join him on April 13. Keep reading.........................

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Blog: Ready to Feel Better & Look Better?

2023 Forward Focus EVOLVE: Weight Management Program is Ready to Launch - Hear Personal Testimonial from Jeff M. a 2022 Participant

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Event: 2023 Prevention & Wellness Education Series Launch

The purpose of this Series is to empower you with health education to optimize your quality of life.

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Event: Cook with Sheryl Gray not Rachael Ray

Join the fun and learn to simplify mealtime with easy one dish meals prepared using only One Pot.

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News: Holiday Gift Idea with a Twist

How about a good tasting, good for your health, help your neighbor holiday gift for a friend, family member or yourself?!

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