Forward Focus News & Events
Blog: Combatting Anxiety & Catastrophic Thinking
Catastrophic thoughts distort reality and exclusively focus on"worst case scenarios" or "what if's" without considering facts or alternative possibilities.
News: EVOLVE: Weight Management Program Launched - Limited Openings
EVOLVE is an opportunity to get ready for that beach vacation, high school reunion or family wedding. How about improving blood pressure, cholesterol, diabetes, mobility, night sleep or reducing some of those aches and pains?
Event: Fireside Chat with Gastroenterologist, Tara Troy, MD Webinar
Learn about gastroenterology. Question & answer session to follow.
News: American Heart Month 2022
It is never too late to create or rebuild healthy habits.
Blog: My Migraine Journey
What is a migraine and how is it different from a regular headache?
News: New Concept Cooking Club Kick-Off
Let's have fun as we prepare tasty, healthy food at home.
Event: 2022 Prevention & Wellness Webinar Series Kick-Off
Engage | Aspire | Evolve
Event: Sweet & Satisfying With Less Added Sugars - Can This Be Possible? Webinar
If your sweet tooth is out of control, it is time to consider some modern ways to sweeten your recipes, THE NATURAL WAY.
News: November 2021 - National Diabetes Month - Pre-Diabetes & Preventing Diabetes
Small steps BIG difference - Preventing diabetes is within your reach.
Event: Alphabet Soup: A Brief Primer on Vitamins and Supplements Webinar
There are so many vitamins and supplements out there.