Wellness Programs

At Forward Focus, we have broadened our patients' healthcare experience by bringing in trusted leaders from diverse disciplines to provide the highest quality of preventative care. You’ll find a variety of wellness services within our expansive office suite that contribute to overall good health. Our patients appreciate the convenience of seeing wellness providers within our office, but more importantly, they benefit from the collaborative approach to care and immediate communication that occurs when your doctor is literally across the hall. Our doctors share relevant medical information and discuss treatment plans, ensuring that you are receiving the optimal mix of services for your best health.

Programs take place at the Forward Focus Concierge Medicine Prevention & Wellness Education Center located at our Highland Park location.

For more information about all of our offerings, contact Marti at mgreenberg@forwardfocusmed.com.

Featured Wellness Program

Healthy Aging - Beyond Exercise & Diet

Join us on Wednesday, April 22 at 5:30pm at our Highland Park location, 799 Central Ave., Suite 100 for Dr. Suzi Siegel’s discussion about “Healthy Aging-Beyond Exercise & Diet”. Longevity isn’t just about adding years to life—it’s about adding life to your years. While nutrition and exercise are foundational, they are only part of the equation. In ...

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Wellness Programs - Year at a Glance

	Book Review & Discussion “Food Intelligence: The Science of How Food Both Nourishes and Harms Us” by Julia Belluz and Kevin Hall, PhD Presented by Dr. Gary Schaffel January 28th – 5:30 pm to 6:30 pm CST
	Plantar Fasciitis, Sciatica, Rotator Cuff Tears, Oh My! Working With Your Physical Therapist To Get Back To What You Love To Do Presented by Bret Greenberg - PT, DPT, OCS, FAAOMPT Owner/Physical Therapist - Locstep Concierge Wellness February 25th – 5:30 pm to 6:30 pm CST
	The Science of Stillness The Physician's Perspective On Meditation In Modern Medicine Presented by Dr. Smriti Goel March 25th – 5:30 pm to 6:30 pm CST
	Healthy Aging - Beyond Exercise & Diet Presented by Suzi Siegel - MD, FACEP, MSCP April 22nd – 5:30 pm to 6:30 pm CST
	Weight Management Facts & Fiction Presented by Dr. Alina Elperin May 20th – 5:30 pm to 6:30 pm CST
	Men's Health Issues Panel Discussion Presented by Dr. Steve Lasin, Dr. Dan Goldstein, and Dr. Steve Wolfman June 17th – 5:30 pm to 6:30 pm CST
	Sleep Solutions Presented by Melanie Amin, LCSW Clinical Director - Silver Lining Behavioral Health July 8th – 5:30 pm to 6:30 pm CST
	From Overwhelmed To Empowered Practical Strategies For Caring Through Cognitive Changes Presented by Jennifer Muskat Co-Founder & Chief Client Officer - Full Bloom Memory Care August 12th – 5:30 pm to 6:30 pm CST
	Current Topic of the Month Presented by Dr. Marissa Versalle September 16th – 5:30 pm to 6:30 pm CST
	It's OK To Not Be Okay Mental Health Matters Presented by Dr. Lane Phillips October 21st – 5:30 pm to 6:30 pm CST
	Current Topic of the Month Presented by Dr. Michael Kraft November 18th – 5:30 pm to 6:30 pm CST

Walking Club

Our Walking Club is open to patients and the community at large. Walking Club will run from Thursday, January 8th to Thursday, April 30th, and Thursday, May 7th to Thursday, October 29th. We will walk once a week on Thursdays.