Forward Focus News & Events

News: American Heart Month - February 2023

TIPS for a Healthy Heart

2023 Forward Focus EVOLVE: Weight Management Program is Ready to Launch - Hear Personal Testimonial from Jeff M. a 2022 Participant

The purpose of this Series is to empower you with health education to optimize your quality of life.

Join the fun and learn to simplify mealtime with easy one dish meals prepared using only One Pot.

How about a good tasting, good for your health, help your neighbor holiday gift for a friend, family member or yourself?!

While it takes a team to manage your diabetes, remember that you are the most important participant in your diabetes care.

Have we checked in with ourselves to see what it is that brings us peace and wellness?

We are in this together - Our Mothers, Our Sisters, Our Daughters, Our Friends.

Cut back on ADDED SUGAR to reduce the risk of obesity, heart disease and the diabetes epidemic, I'm not sure about this.

At what age should you start mammogram screening and when can you stop?