Event: Secrets to Living Longer Webinar

Our very own, Dr. Gary Schaffel, will be leading a discussion on the book by Dan Buettner, “The Blue Zones Secrets for Living Longer,” and his Netflix Documentary limited series “Live to 100: Secrets of the Blue Zones”.

National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the blue zone: places around the world where higher percentages of people enjoy remarkable, long, full lives. Mr. Buettner interprets the not-so-secret sauce of purpose, faith, community, downtime, natural movement, and plant-based eating.

Join Dr. Schaffel’s webinar as he unpacks the secrets to living a longer, healthier life. This is a complimentary interactive wellness program to be held on February 28 at 5:30 pm Central Time. You can register by emailing Marti at ffwellnesscenter@outlook.com. We will send a Zoom link on Wednesday, February 28, to all those who have registered.

Schedule of Upcoming Programs

Wednesday, February 28th, 5:30-6:30 pm
Book Discussion Webinar: “The Blue Zones Secrets for Living Longer“ by Dan Buettner with Dr. Gary Schaffel

Wednesday, April 24th, 5:30-6:30 pm
Dermatology Webinar with Dr. Julie Katsnelson

Every Thursday, June 6th through July 25th (8 weeks) 5:30-6:30 pm
EVOLVE Express I: Recipe to Create a Healthy Lifestyle/Weight Loss Plan - Summer Session Group Gatherings (in person) ** with Sheryl Gray, MS, RDN, LDN & Bret Greenberg, DPT

Wednesday, July 31st, 5:30-6:30 pm
TBD Webinar with Dr. Steven Wolfman

· Every Thursday, August 22nd thru September 12th (4-weeks) 5:30-6:30 pm
EVOLVE Express II: How to Sustain a Healthy Lifestyle/Weight Loss Plan - Fall Session Group Gatherings (in person) ** with Sheryl Gray, MS, RDN, LDN & Bret Greenberg, DPT

Wednesday, September 18th, 5:30-6:30 pm
Lake Forest Doctors Q & A Webinar with Dr. Gary Schaffel, Dr. Steve Lasin, & Dr. Sharon Berliant

Wednesday, October 30th, 5:30-6:30 pm
TBD Webinar with Dr. Daniel J. Goldstein

** A modest fee applies. Open to Forward Focus patients and to Chicago’s NorthShore community. Limited availability. Participants will be accepted on a first-come come first-served basis.

For more information about all programs above, contact Program Coordinator Marti at 847-204-5600 or ffwellnesscenter@outlook.com