ElemENT Med Spa

We are pleased to partner with Dr. Alan Freint, a respected ear, nose, and throat surgeon who operates elemENT Med Spa in our office suite. In addition to treating all problems of the ears, throat, head, and neck, Dr. Freint specializes in cosmetic facial enhancements such as Botox and soft tissue fillers to reduce wrinkles and rejuvenate the aging face. He will also groom excessive overgrowths of hair that detract from your appearance. Furthermore, he treats hearing loss, tinnitus, vertigo, and sinusitis.

Dr. Freint’s philosophy is that quality medical care must encompass both the science and art of medicine. He believes in treating the patient globally and prides himself on being a good listener. Dr. Freint has more than 30 years of medical and surgical experience. He was mentored by an internationally renowned facial plastic surgeon who taught him the intricacies of treating facial anatomy. He was also mentored by a national leader in otology.   

Services include:

• Facial cosmetic treatments (Botox, Soft tissue fillers)
• All ear, nose, and throat complaints
• Wax build-up
• Hearing loss
• Tinnitus and balance problems
• TMJ (jaw joint) pain and dysfunction
• Grooming of excessive hair growth

Alan Freint, M.D.
ElemENT Med Spa
(847) 234-0555

Professional Nutrition Services (PNS)

We recognize the importance of proper nutrition as a key element of good health, and the impact it can have on chronic diseases such as diabetes, hypertension, and high cholesterol. All Forward Focus patients have access to our on-site Licensed Dietitian Nutritionist, Sheryl Gray, who collaborates with our doctors to develop a customized nutritional plan that improves overall health. Our personable, motivating dietitian will work with you to understand your lifestyle, eating habits, health issues, and personal goals, and design a realistic, actionable plan that will work best for you. Sheryl uses a three-tier approach. The Nutrition component promotes a non-diet approach with an emphasis on healthy food choices & portion control. The Behavior Modification piece evaluates existing behaviors & offers strategies to overcome triggers for poor choices & to improve self-esteem. The Physical Fitness portion focuses on improving physical fitness by moving more using a variety of different exercise techniques. Plus, we will communicate your progress directly to your doctor, providing a seamless path to wellness care.

Services Provided

Individual Counseling to meet specific medical, physical, behavioral & lifestyle needs such as:

• Diabetes control
• Weight reduction & maintenance
• Cholesterol & triglyceride lowering
• Hypertension
• GI disorders (IBS, GERD, Celiac)
• Sports Nutrition
• Balanced Nutrition Education

Sheryl Gray, MS, RDN, LDN
Professional Nutrition Services (PNS)
(847) 975-9123
Professionalnutritionservices.com

Menopause Matters MD

Your Partner in Menopause: Personalized Care, Real Solutions, Lifelong Health

We believe it is important to support women with real science-backed guidance as they navigate the challenges of perimenopause and menopause, while setting them up for a vibrant future. This is why we are pleased to partner with Dr. Suzi Siegel a board-certified Emergency Medicine physician and Menopause Society Certified Practitioner. Dr. Siegel has over 25 years of experience working in busy ERs. She has cared for countless women throughout her career. She has seen firsthand how hormonal changes, especially the loss of estrogen, can profoundly affect the body. The choices you make today can dramatically impact your future well-being. 

Pre-Initial Visit:
Before we meet, you'll complete a set of thorough questionnaires. This helps us maximize our time together so we can focus on education, understanding, and planning, not paperwork.

Initial Visit:
The initial visit is 60-90 minutes long, giving us plenty of time without feeling rushed. We'll review your past medical history in detail, explore your current symptoms and health goals, and start building a custom treatment plan that fits your life.

What Does Ongoing Care Look Like:
Ongoing care is based on how you're feeling and what your health goals are.

Here's what you can expect:

• A check-in a few weeks after your initial visit to see how you’re doing
• A follow-up visit 6–12 weeks after starting any new medication

Follow-up visits are 30–45 minutes and provide time to review your progress, adjust medications, and refine your care plan. Once we find what works best, you can typically receive a full year of prescription refills.

Suzi Siegel, MD, FACEP, MSCP
Menopause Matters MD
suzisiegelmd@gmail.com
Menopausemattersmd.com