Wellness Programs: Engage ● Aspire ● Evolve

Forward Focus Wellness Programs

At Forward Focus, we have broadened our patient's healthcare experience by bringing in trusted leaders from diverse disciplines to provide the highest quality of preventative care. You’ll find a variety of complementary wellness services within our expansive office suite that contribute to overall good health. Our patients appreciate the convenience of seeing wellness providers within our office, but more importantly, they benefit from the collaborative approach to care and immediate communication that occurs when your doctor is literally across the hall. Our doctors share relevant medical information and discuss treatment plans, ensuring that you are receiving the optimal mix of services for your best health.

For more information about all of our offerings, contact Marti at mgreenberg@forwardfocusmed.com.

FEATURED PROGRAM

Lunch & Learn - How to Boost Bone Health

Thursday, June 12 - 12:00 - 1:00 pm

We are very pleased to welcome back Registered Dietitian/Nutritionist, Sheryl Gray and Physical Therapist/Fitness Consultant, Bret Greenberg to talk with you about Bone Health on Thursday, June 12 (Note Change of Date) from 12:00 to 1:00 pm as the first of our Summer Sampler “Lunch & Learn” series.

On June 12, in the Forward Focus Lake Forest Medical Suite (in-person), Sheryl will discuss the major role diet plays in maintaining strong, healthy bones. Bret will address how essential exercise is for building or maintaining your bone density. Bring your sack lunch and join us for this engaging and informative session where we will explore unexpected bone-friendly foods and exercises to include in your everyday life. A complimentary bone-boosting snack will be provided.

For more information, Click Here.
To register, contact Marti at mgreenberg@forwardfocusmed.com

WELLNESS PROGRAMS - YEAR AT A GLANCE

Book Discussion

“Good Energy” by Casey Means, MD, with Dr. Gary Schaffel

January 22 – 5:30 pm to 6:30 pm CST Webinar

Women’s Health Series

Dr. Lane Phillips – February 26
Dr. Suzi Siegel – March 26
Dr. Heather Heiberger – April 23

5:30 pm to 6:30 pm CST Webinar

Walking Club

Bannockburn - every Tuesday (weather permitting)
May 6 thru September 30 – 8:00 am to 8:45 am

Lake Forest - every Wednesday (weather permitting)
May 7 thru September 24 – 8:00 am to 8:45 am

Northfield - every Thursday (weather permitting)
May 8 thru September 25 – 8:00 am to 8:45 am

Nutrition Summer Sampler Lunch & Learn Series (in-person)

With Sheryl Gray, MS, RDN, LDN
June 12
July 16
August 20

Noon to 1:00 pm

Cancer Healing

With Dr. Jennifer Ron

October 15 - 5:30 pm to 6:30 pm CST Webinar

Hospice

With Dr. Martha Twaddle and Rabbi Steve Lowenstein

November 5 – 5:30 pm to 6:30 pm CST Webinar

For more information, contact Program Coordinator Marti, at mgreenberg@forwardfocusmed.com.