Event: To Celebrate National Nutrition Month 2021 - Let's Play "NUTRITION BINGO" Webinar

We are delighted to introduce Sheryl Gray, MS, RDN, LDN, who is one of the Forward Focus Wellness Center highly trained health care professionals.  She will be the presenter at our Wednesday, March 10th Webinar as part of our 2021 Series on Prevention & Wellness. 

Let’s Play “NUTRITION BINGO” is a fun and interactive way to learn the most current dietary recommendations for good health.  Just like fashion, Nutrition trends come and go from year to year.  At the end of the session, you will be able to design a personalized plate which includes foods to keep you healthy. 

Most people know good nutrition and physical activity can help maintain a healthy weight.  But the benefits of eating healthy go beyond weight management.  Good nutrition can help:

• Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers and osteoporosis
• Improve your well-being
• Improve your immune system and your ability to recover from illness.
• Increase your daily energy level

Everyone knows the game BINGO but let’s see how much you know about Nutrition.  The Game will focus on issues pertaining to sugar, fiber, fats, sodium, and water intake. 

A Complimentary Nutrition Consultation will be awarded to each winner!!!

Sheryl looks forward to seeing you on Zoom at this complimentary wellness program on Wednesday, March 10th at 5:30pm Central time.  You can register by emailing Marti at ffwellnesscenter@outlook.com.  We will send a Zoom link the day of the program to all those who have registered.

The Forward Focus Wellness Center is a unique collaboration in medical care housed in the Forward Focus Concierge Medicine suite in Lake Forest, IL.  The Wellness Center offers highly trained health care professionals, like Sheryl Gray, from diverse disciplines.  These affiliated independent practices are here and ready to help you enhance your healthy lifestyle.